英语美文欣赏 英语美文赏析【优秀13篇】
随着网络文化的发展，美文的概念已经不限定于某种文体，或某类内容。网络文化是一种开放、自由的文化，给美文的概念也赋予了更多的开放自由的元素。以下是书包范文人美心善的小编帮助大家分享的英语美文赏析【优秀13篇】，欢迎借鉴，希望可以帮助到有需要的朋友。
励志英语美文摘抄加赏析 篇一
Lesson four: The answer isn’t always what you expect
4.结果并不总是和预想的一样
Sylvia Earle has spent decades trying to see the ocean with new eyes. Her “dream machine” is a submarine that could take scientists all the way to the bottom of the deepest ocean floor. What sort of material could best withstand the types of pressure you would encounter thousands of miles below the ocean surface? “It could be steel, it could be titanium, it could be some sort of ceramic, or some kind of aluminium system,” says Earle. “But glass is the ultimate material.” By her estimates, a glass sphere about four-to-six inches (10-15cm) thick should be able safely explore the ocean depths she dreams of exploring.
西尔维亚・厄尔花了几十年的时间试图让人们用新的方式亲近海底，她的“梦想号”潜艇可以让科学家潜入到最深的海底。那种材料才能够承受住深海的巨大压力呢？厄尔说：“我想过用钢、钛、陶瓷等，但最终发现其实玻璃才是终极王者。”根据她的预计，一块10-15厘米厚的玻璃板就能让她进入梦寐以求的那片深海世界。
Glass is the oldest material known to man and one of the least understood, says Tony Lawson, Earle’s engineering director at Deep Ocean and Exploration Research Marine. “It has a higgledy-piggledy molecular structure a bit like a liquid, rather than the ordered lattices often found in other solids. As a result, when glass is evenly squeezed from all sides C as it would be under the ocean C the molecules cram closer together and form a tighter structure.
厄尔的项目技术总监称，虽然玻璃是人类已知的最古老材料，但是我们对它的了解却甚少。“玻璃的分子结构有点像是液体，排列方式没有一般固体的有规律。因此，当玻璃被海洋里的压力从四面八方压迫时，它的分子会被压在一起，形成更紧密的结构。”
Lesson five: A little luck goes a long way
5.偶尔的一点好运也可以维持很久
It was hailed as one of the biggest success stories in the history of space exploration C 20 years of planning ended earlier this year with the Philae lander rendezvousing with Comet 67P over 300 million miles (480 million kilometres) away from Earth.
菲莱探测器被誉为太空探索史上最大跨越之一，历经20年的策划期终于在年初发射并成功在离地球四亿八千万公里的67P彗星上着陆。
The biggest challenge, says Stephan Ulamec, manager of the Philae lander programme, was how to design a probe to land on a body whose makeup they had little knowledge about. “We had no idea of the size, we had no idea of the day-night cycle, which influences the thermal design, we had no idea of the gravity, so how fast would the lander impact, we had no idea how the surface looked,” he says.
据菲莱项目的负责人斯蒂芬介绍，在这20年里遇到的最大挑战是对彗星构造了解较少，不知道该如何设计这个探测器。“我们不知道彗星的昼夜循环情况会影响保热设计，不知道彗星的重力也无法预测探测器着陆后对转速的影响，甚至不清楚彗星表面的样子。”
They needed to create design parameters that could cope with an extremely wide range of possible comet structures C but banked on the comet being a relatively even potato shape with enough flat surfaces for the probe to land on. Even then, not everything went to plan, and two decades of meticulous planning could have failed within minutes at touchdown. Philae's anchoring harpoons didn't fire as planned, and it bounced off the comet before settling onto its icy surface and successfully beaming data back to its relieved creators.
科学家们需要建立尽可能符合多种彗星结构的设计参数，但是还是得寄希望于彗星的表面要够平坦。可即便是花了20年设计、缜密计划过的菲莱还是在着陆的几分钟里有点小失败：“鱼叉”系统未如计划打开，无法准确钉入彗星表面。不过幸运的是，菲莱还是成功地把数据发回了地球。
Lesson six: Genius is indefinable
6.“天才”定义不明
“It’s a funny word: the word ‘genius’,” says Nirenberg. “I just sort of ignore it and just go on with life. You just do what you do independent of whatever label’s attached to you. I don’t know really how else to explain it.”
“天才这个词很有趣”，尼伦伯格说，“我常常忽略这个标签继续走自己的路。只需要抛掉别人在你身上贴的各种标签做自己想做到的事就好了。因为所谓天才真是判断标准不一、无法解释的事情。”
英语励志美文带翻译 篇二
A Mask was Stifling Me');
Lucy Freeman
露西？弗里曼
I believe that everyone wants to love and be loved and that happiness stems from a facing and acceptance of self that allows you to give and receive love.
我相信，爱与被爱是每个人的渴望。一个人是否幸福，关键在于他是否拥有爱并能够接受爱。
Some think of love as a passionate, hungry, dramatic feeling, all consuming in intensity and desire. As I see it, this is, rather, immature love: it is a demand on others, not a giving of oneself. Mature love, the love that brings happiness, flows out of an inner fullness, and accepts, understands and is tender toward the other person. It does not ask to be served but only where it may serve.
在有些人看来，爱就是一种充满活力、渴望且极富戏剧性的情感，是占有一切的激情与欲望。而我认为，这种爱是极不成熟的爱：它是向他人的索求，而不是奉献。只有成熟的爱才能带来幸福，它是内心真挚情感的流露，能够接受并理解他人，给予对方温柔与体贴。它不索求服务，而是处处提供服务。
Six years ago I could hardly breathe because of acute sinus. My stomach was always upset and full of queasiness and I had trouble sleeping, even though I felt exhausted all the time. In desperation, after doctors who treated the physical symptoms failed to ease the pain, I tried psychoanalysis. I was lucky to find a wise, compassionate man who showed me what it meant to be able to trust myself and others.
6年前，由于身患急性鼻窦炎，我几乎难以呼吸。胃部也常感不适，易恶心呕吐。失眠问题也一直困扰着我，即使我感到疲惫不堪却依然辗转难眠。可是，医生对我的病症所做的治疗却毫不奏效，我的痛苦丝毫未减。绝望中，我尝试了心理疗法。很幸运的是，我找到了一位博学、热情的医生，他让我懂得了，能够相信自己与他人的意义所在。
The physical ills are gone, but more than that, I have at long last started to acquire a philosophy of living. I had never possessed one. I had lived on dogma and dicta which I had accepted unquestioningly through the years, even though I believed little of it, because I feared to question. But by being unable to live naturally and at peace with myself I was flying in the face of nature. She was punishing me with illness and, at the same time, informing me all was not well just in case I wanted to do something about it.
我身体的疾病得以治愈，而更多的是我最终开始学会一门生活的哲学。我一直是一个循规蹈矩的人，虽然我并不相信那些教条与格言，但多年来，由于不敢质疑，我一直不假思索地将其视为生活的准则。然而我却难以正常而平静地生活，总是坐立不安。最终，我受到了惩罚，病魔缠身，同时也得到了启示：必须对现状做出改变，否则将万事不顺。
In order to change, I needed help in facing myself. For me it was not easy to “know thyself”。 All my life I had accepted the lesser of the two evils and run away from self because truth was more dangerous. Once I thought that to survive I had to put on a mask and forget what lay underneath. But masks are false protections and the inner part of me refused to go unheard forever.
为了改变现状，我需要帮助来面对自我。对我来说，“认识自己”并不是件简单的事。一生中，我选择了两个罪恶中较轻的一个：逃避自我，因为真相往往更为危险。曾经我以为，戴上面具，忘记面具下的一切，就能生存下去。
It caught up eventually, and unless it was to master me I had to face such feelings as fear, anger, envy, hatred, jealousy and excessive need for attention. When I realized I could not have done anything else except what I did, I was able to like myself more and be able to like others not for what they could give me but for what I could give to them.
然而，面具是虚假的掩护，我的内心决不肯永远缄默。最终这种情感占了上风，如果它不曾主宰我，我就依然得面对恐惧、愤怒、羡慕、仇恨、嫉妒和极其需要关注的情感。除了顺从自己的内心，我别无选择，当我意识到这一点时，我便更喜欢自己，也更爱他人。这并不是为了他人能给予我什么，而是我能给予他们什么。
The Bible shows the way to easy, happy living in many of its pages. It advises, “It is more blessed to give than to receive.” Those who expect the most are apt to receive the least. I had expected much and was filled with fury because nothing in the outside world relieved my emptiness and despair. Nothing did, either, until I could face the anger and fury, the emptiness and despair, and slowly start to know such new feelings as compassion, conviction, control, calm. I learned, too, of reason—that judicious combination of thought and feeling that enables me to take more responsibility for myself and others, that allows me to slay the ghosts of the past.
如何能简单幸福地生活，《圣经》中的众多例子都告诉了我们。它建议：“施比受更有福。”那些期望最多的人，往往收获最少。曾经，我期望颇多，内心却充满了愤怒与狂躁，因为外界任何事物都无法填补我内心的空虚与绝望。一切都于事无补，直到我能够面对愤怒、狂躁、空虚与绝望，并慢慢地开始懂得同情、信仰、自制与平静这些新的情感。我也明白了，理智正是思想与情感最明智的结合，它能够让我为自己与他人承担起更多的责任，驱除往昔纠缠我的幽灵。
For me there is much hard work ahead to achieve greater happiness. Yet, the very struggle I have put into achieving a measure of it makes happiness that much more dear.
对我来说，要想更加幸福，还需付出更多艰辛的努力。但是，为获得一定程度的幸福而付出的艰辛努力，才使得幸福弥足珍贵。
英语励志美文带翻译 篇三
The Law of the Heart
by J. George Frederick
J.乔治？弗雷德里克
At long last I have come to a rather simple point as to what I believe. I believe in what I choose to call “The Law of the Heart”。
最终，我明白可以将自己的信仰总结为一点，即所谓的“心脏定律”。
In the medical world this phrase, The Law of the Heart, means the great discovery by Professor Ernest Henry Starling of the precise method by which the heart accelerates and retards itself through the heart muscle; also the manner in which it accomplishes the vital twoway exchange of fluids between the bloodstream and the body tissues.
这个短语是医学界欧内斯特？亨利？斯塔林教授的一项伟大发现，是证明心脏跳动在心肌作用下加快和减弱的精确方法；同时，他还发现，心脏进行的血液和体液相互渗透，对生命的存活而言是极其重要。人与人之间需要有重要的情感双向交流，这是我的人生观。
In my view of life there is also supremely needful a vital twoway exchange of heart qualities between human beings. Without it the human spirit and relationship to other spirits is lifeless and dangerous. Dependence on head qualities is mechanical and empty, just as we have discovered that babies do not thrive, even with technically expert nursing care, without mother love.
如果没有这种交流，那么一个人的灵魂及与他人的关系就会死气沉沉，危机重重。依赖理智会使人变得机械而空虚，正如我们发现的缺乏母爱的婴儿，即使在专业的技术护理下，也无法茁壮成长。
The Law of the Heart, in my belief, then, means that I can achieve greatest physical and mental health, and have the most constructive relations with life and people, if my matured emotional self dominates my motives and actions. When, after due consultation with my head, the true heart speaks, it is the finest and most mellowed judgment that I, human creature, am capable of. Man is indivisible, I believe; he is a whole; mind, spirit, body—but with only one real, fully representative voice—the voice of the heart.
我认为，心脏定律的涵义就是，如果我的感情成熟到可以支配自己的动机和行为，那就能达到身心健康的最佳状态，也就可以在生活中与他人建立最具建设性的关系。在与头脑适当地协商后，我所表达出的真正心声便是我作为人所能做出的最绝妙、最成熟的判断。我坚信，人是一个不可分割的整体，是由心灵、精神、肉体构成的一个整体，但唯有心灵之声才是充分代表人类思想的真实声音。
There is, in my belief, very suggestive symbolism in the means by which the Law of the Heart operates. We know that man needs to give others weaker, less fortunate, a transfusion of his blood as proof of fellowship. We know that hearts and arteries which are hard and unresponsive can bring the retribution of sudden death. We know that hearts which beat in unison with the problems, pains, miseries and needs of others know celestial music which can never be known to those who do not.
在我看来，心脏定律的作用方式充满了启发性与象征性。我们知道，为证明我们对其他虚弱、不幸之人的友善，我们需要给他们输血。我们了解，心脏和动脉僵硬且毫无反应时，就会导致猝死。我们明白，当心脏随着他人的困难、痛苦、不幸与需求而跳动时
We know that hearts capable of quickened pulse at the sight of beauty and nobility, courage and sacrifice, love and tenderness, a child or a sunset, achieve intensities of living—a song in their hearts—unknown to others. We know that those who choke off the heart’s native impulses will likely bring on a coronary thrombosis of obstructed emotion which can cripple.
我们就能领略到无此善心者所无从知晓的天籁之音；面对美丽、高贵、勇敢、奉献、关爱、温暖、孩子或夕阳时，心跳就会加快，并因此获得了生活的激情。那是他们的心灵之歌。是他人所不得而知的事物。我们都知道，人若是抑制心灵本能的冲动，就很可能会因内心情感的压抑，而导致冠心病的突发，甚至造成残废。
The first Law of the Heart, I feel sure, is to pulsate, to love. To fail to pulsate and love is swift and certain spiritual death. There are far, far too many of us who seem obsessed with self, unable or unwilling to love. The second Law of the Heart, I believe, is to give, and forgive, to sacrifice. The heart is the great supplier and giver to every remote atom in the body. The heart muscle is the strongest in the whole body.
我确信，心脏定律的第一条便是心跳，是爱。没有了心跳，不再去爱，精神无疑就会迅速衰竭。我们当中有太多的人总是以自我为中心，不能或不愿意去爱。我坚信，心脏定律的第二条是付出、宽恕和牺牲。心脏是身体每一个微小细胞原的能量供给中心，而整个身体中，最强韧的部分便是心肌。
These things I know and believe, and they provide me with the foundation of what I call my humanistic philosophy of life. It works for me. I feel close to the earth with it. Yet face uplifted. The heart is closer to everlasting reality, although I am fully aware that I must not let raw emotion masquerade as a heart quality, and that the immature heart can make serious errors. The educated, matured heart is, to my belief, not only the noblest thing in man but also the great hope of the world.
我的人道主义生活哲学正是基于这些我所知道并相信的知识。它们为我所用。也正因为有它，我才感觉自己能更接近现实，昂首面对生活。我的心更接近永恒的现实，虽然我完全明白，不能将虚伪的粗俗情感当成心灵的特质，而且心灵不成熟便易于导致严重的错误。我相信，拥有良好的教育及成熟的心灵，不仅是人类最为高贵的品质，也是世界的伟大希望。
英语经典美文带翻译 篇四
精选英语经典美文带翻译
Youth
Youth is not a time of life; it is a state of mind; it is not a matter of rosy cheeks, red lips and supple knees; it is a matter of the will, a quality of the imagination, a vigor of the emotions; it is the freshness of the deep springs of life.Youth means a temperamental predominance of courage over timidity, of the appetite for adventure over the love of ease. This often exists in a man of 60 more than a boy of 20. Nobody grows old merely by a number of years. We grow old by deserting our ideals.Years may wrinkle the skin, but to give up enthusiasm wrinkles the soul. Worry, fear, self-distrust bows the heart and turns the spirit back to dust.Whether 60 or 16, there is in every human being’s heart the lure of wonders, the unfailing appetite for what’s next and the joy of the game of living. In the center of your heart and my heart, there is a wireless station; so long as it receives messages of beauty, hope, courage and power from man and from the infinite, so long as you are young. When your aerials are down, and your spirit is covered with snows of cynicism and the ice of pessimism, then you’ve grown old, even at 20; but as long as your aerials are up, to catch waves of optimism, there’s hope you may die young at 80.
If I Rest, I RustThe significant inscription found on an old key---“If I rest, I rust”---would be an excellent motto for those who are afflicted with the slightest bit of idleness. Even the most industrious person might adopt it with advantage to serve as a reminder that, if one allows his faculties to rest, like the iron in the unused key, they will soon show signs of rust and, ultimately, cannot do the work required of them.Those who would attain the heights reached and kept by great men must keep their faculties polished by constant use, so that they may unlock the doors of knowledge, the gate that guard the entrances to the professions, to science, art, literature, agriculture---every department of human endeavor.Industry keeps bright the key that opens the treasury of achievement. If Hugh Miller, after toiling all day in a quarry, had devoted his evenings to rest and recreation, he would never have become a famous geologist. The celebrated mathematician, Edmund Stone, would never have published a mathematical dictionary, never have found the key to science of mathematics, if he had given his spare moments to idleness, had the little Scotch lad, Ferguson, allowed the busy brain to go to sleep while he tended sheep on the hillside instead of calculating the position of the stars by a string of beads, he would never have become a famous astronomer.Labor vanquishes all---not inconstant, spasmodic, or ill-directed labor; but faithful, unremitting, daily effort toward a well-directed purpose. Just as truly as eternal vigilance is the price of liberty, so is eternal industry the price of noble and enduring success.
青春
青春不是年华，而是心境；青春不是桃面、丹唇、柔膝，而是深沉的意志，恢宏的想象，炙热的恋情；青春是生命的深泉在涌流。
青春气贯长虹，勇锐盖过怯弱，进取压倒苟安。如此锐气，二十后生而有之，六旬男子则更多见。年岁有加，并非垂老，理想丢弃，方堕暮年。
岁月悠悠，衰微只及肌肤；热忱抛却，颓废必致灵魂。忧烦，惶恐，丧失自信，定使心灵扭曲，意气如灰。
无论年届花甲，拟或二八芳龄，心中皆有生命之欢乐，奇迹之诱惑，孩童般天真久盛不衰。人人心中皆有一台天线，只要你从天上人间接受美好、希望、欢乐、勇气和力量的信号，你就青春永驻，风华常存。
一旦天线下降，锐气便被冰雪覆盖，玩世不恭、自暴自弃油然而生，即使年方二十，实已垂垂老矣；然则只要树起天线，捕捉乐观信号，你就有望在八十高龄告别尘寰时仍觉年轻。
如果我休息，我就会生锈
在一把旧钥匙上发现了一则意义深远的铭文——如果我休息，我就会生锈。对于那些懒散而烦恼的人来说，这将是至理名言。甚至最为勤勉的人也以此作为警示：如果一个人有才能而不用，就像废弃钥匙上的铁一样，这些才能就会很快生锈，并最终无法完成安排给自己的工作。有些人想取得伟人所获得并保持的成就，他们就必须不断运用自身才能，以便开启知识的大门，即那些通往人类努力探求的各个领域的大门，这些领域包括各种职业：科学，艺术，文学，农业等。)
勤奋使开启成功宝库的钥匙保持光亮。如果休？米勒在采石场劳作一天后，晚上的时光用来休息消遣的话，他就不会成为名垂青史的'地质学家。著名数学家爱德蒙？斯通如果闲暇时无所事事，就不会出版数学词典，也不会发现开启数学之门的钥匙。如果苏格兰青年弗格森在山坡上放羊时，让他那思维活跃的大脑处于休息状态，而不是借助一串珠子计算星星的位置，他就不会成为著名的天文学家。 劳动征服一切。这里所指的劳动不是断断续续的，间歇性的或方向偏差的劳动，而是坚定的，不懈的，方向正确的每日劳动。正如要想拥有自由就要时刻保持警惕一样，要想取得伟大的，持久的成功，就必须坚持不懈地努力。
超级经典的英语短文美文赏析 篇五
阅读一篇美文，让自己徜徉在文字的世界里，这无疑就是一种享受。
一、
Everyone has that period in which they find those who are close to them start to seem annoying .
每个人都会经历这样的时期：发现身边那些亲近的人开始变得有点烦了。
You suddenly realized that they've always been talking and talking.
你会突然意识到，长久以来他们就一直不停地在说啊说。
They never stopped.
他们从来就没有停过。
Some of us get angry with them, thinking they are trying too hard to intervene in our lives.
我们中的有些人，会开始变得愤怒，觉得他们对我们的生活介入太多。
But don't.
但是，请不要愤怒。
Only those who really care about you will bother saying so much to you.
只有那些真正关心我们的人才会费劲对我们说这么多。
It's just that maybe they don't know the right way to put it.
只是，他们可能并不知道正确的相处办法。
Some of them push too hard because they care too much.
他们中有些人逼得太紧，那是因为他们太在乎。
Some of them speak too much because they worry about you too much.
他们中的有些人说得太多，那是因为他们太担心你。
They do this because they love you.
他们这么做，都是因为爱你。
So don't push them away.
所以，不要将他们拒于千里之外。
Just find a way to let them know what you truly want.
去找一个办法告诉他们你真的想要的是什么吧。
And let them grow with you.
并且去让他们和你一起成长。
That will make both of you happy.
那会让你们双方都过得幸福。
Believe me.
相信我。
二、
Someone once told me that never underestimate anyone who doesn't lose temper.
有人曾经对我说：永远不要小看一个不发脾气的人。
This kind of people usually possess great capacity.
这样的人通常深不可测。
They can be really resourceful friends.
他们可以成为你长袖善舞的朋友。
And they can be really fierce enemies.
也可以成为你可怕的敌人。
Humans are emotional animals.
人类是一种感情动物。
It's our nature to have temper.
脾气是我们的天性。
And it's totally natural to lose it when something or somebody irritates us.
而当有什么激怒我们的时候，发脾气也是完全自然的事情。
But there are people who don't.
但是，就是有些人能做到不发。
And that's a fearsome skill.
这真的是一种令人生畏的技能。
The more incompetent a person is, the easier he is to get angry.
一个人越是无能，就越是容易动怒。
The stronger a person is, the less you see him throw away his calmness.
而一个人越是强大，你就越少能看到他失控。
Can you hold your temper?
你能管住自己的脾气吗？
If you want to achieve great things. Practice to do so.
如果你希望做成大事，就练习这么做吧。
三、
A person's purest charm comes from his manners.
一个人最根本的魅力，来自他的修养。
This kind of charm doesn't need any decoration. It comes out of your heart and reaches directly into others' hearts.
这种魅力不需要任何外在的修饰，它发源于内心，也直抵其他人的心。
Spending time with someone who has good manners makes one feel comfortable.
与一个有教养的人相处，会让人觉得舒服。
And isn't comfort what we want the most in our daily life?
而舒服难道不是我们在生活中最想得到的东西吗？
People like this know how to stand in others' shoes. They know when they should reach out a helping hand.
这样的人，知道怎样站在别人的角度想问题，知道什么时候应该伸出援手。
And what is the most basic manner that one can have?
而一个人最基本的修养是什么？
It's knowing to respect people.
那就是懂得尊重。
No one can survive in this world all by himself. We all need help sometimes.
没有谁能独立地生活在这个世界上，我们总会在某些时候需要别人的帮忙。
And it takes respect to make others help you.
而让别人帮忙的前提，就是尊重。
Respect is the most baseline manner.
尊重，是最基本的修养。
And manner is the last kind of charm which a person can afford to lose.
而修养，是最不可或缺的魅力。
经典英语短文美文欣赏4
Who can say that their lives are not insignificant?
谁的生活不琐碎呢？
Everyone's life is composed with one after another insignificant day.
我们的一生，都是由这一个个琐碎的一天构成的。
Some people got their willpower abraded in this endless loop of days.
有的人在这日复一日的循环中被消磨了意志。
They think this is how things can only be like.
认为一切也就这样了。
So they choose to reach a compromise and become mediocre. They become the background colors in others' eyes. They won't achieve anything great to be written down in history, nor can they bring any enjoyment to the people around them.
于是他们选择与平庸妥协，成为别人眼中的背景颜色，不光不会在历史上留下一笔伟绩，甚至无法为身边的人平添一抹色彩。
They are alive, but deep down in their hearts something important has died.
他们活着，但他们心中的一部分已经死了。
And there are another kind of people. They choose to live with dignity.
而另一些人，他们依旧选择有尊严地活着。
A graceful lifestyle is not a show for others to watch. You live it because you deserve it. Through it, you are avoiding to become a victim of this cruel world.
优雅的生活方式并不是为别人做的表演，而是为了对得起自己，让自己不会成为无情社会摧残下的牺牲品。
This kind of people know how to find joy in simple things. They know how to make a common day safisticated and meaningful.
他们懂得如何去发掘单纯事物中的喜悦，懂得如何将平凡的时光过得精致而充实。
Life has denied them some beauty. But they build them with their own hands.
那份生活中缺失的美丽，他们靠自己的双手创造了出来。
So which kind of these two are you? And which kind are you willing to be?
你的人生是哪种？你想过哪一种？
Have you find the answer?
你找到答案了吗？
英语美文摘抄带翻译 篇六
英语美文摘抄带翻译
1、As food is to the body, so is learning to the mind. Our bodies grow and muscles develop with the intake of adequate nutritious food. Likewise, we should keep learning day by day to maintain our keen mental power and expand our intellectual capacity. Constant learning supplies us with inex-haustible fuel for driving us to sharpen our power of reasoning, analysis, and judgment. Learning incessantly is the surest way to keep pace with the times in the information age, and reliable warrant of success in times of uncertainty.
学习之于心灵，就像食物之于身体一样。摄取了适量的营养食物，我们的身体得以生长而肌肉得以发达。 同样地，我们应该日复一日不断地学习以保持我们心智的敏锐，并扩充我们的智力容量。不断的学习提供我们用之不尽的燃料，来驱使我们磨砺我们的推理、分析和判断的能力。持续的学习是在信息时代中跟时代井驾齐驱的最稳当的方法，也是在变动的时代中成功的可靠保证。
2、Once learning stops, vegetation sets in. It is a common fallacy to regard school as the only workshop for the acquisition of knowledge. On the contrary, learning should be a neyer-ending process, from the cradle to the grave. With the world changing so fast, to cease learning for just a few days will make a person lag behind. What's worse, the animal instinct dormant deep in our sub-conscious will come to life. Weakening our will to pursue our noble ideas, undermining our determination to sweep away obstacles to our success and strangling our desire for the refinement of our character. Lack of learning will inevitably lead to the stagnation of the mind, or even worse, its fossilization. Therefore, to stay mentally young, we have to take learning as a lifelong career.
一旦学习停止，单调贫乏的生活就开始了。视学校为汲取知识的惟一场所是种常见的谬误。相反地，从生到死，学习应该是一种无终止的历程。 由于世界变化得如此迅速，只要学习停顿数日就能使人落后。更糟的是，蛰伏在我们潜意识深处的兽性本能就会复活，削弱我们追求高尚理想的意志，弱化我们扫除成功障碍的决心，而且扼杀我们净化我们人格的欲望。缺少学习将不可避免地导致心灵的停滞，甚至更糟，使其僵化。因此，为了保持心态年轻，我们必须将学习当作一生的事业。
3、A good book may be among the best of friends. It is the same today that it always was, and it will never change. It is the most patient and cheerful of companions. It does not turn its back upon us in times of adversity or distress. It always receives us with the same kindness; amusing and instructing us in youth, and comforting and consoling us in age.
一本好书就像是一个最好的朋友。它始终不渝，过去如此，现在仍然如此，永远不会改变。它是最有耐心、最令人愉快的伴侣。它不背弃我们临到我们身处逆境，还是痛苦。它友善款待我们o始终如一很有趣，也教导我们，在青年时死亡、与慰解我们的年龄。
4、Men often discover their affinity to each other by the mutual love they have for a book just as two persons sometimes discover a friend by the admiration which both entertain for a third. There is an old proverb, ‘Love me, love my dog.“ But there is more wisdom in this:” Love me, love my book.“ The book is a truer and higher bond of union. Men can think, feel, and sympathize with each other through their favorite author. They live in him together, and he in them.
男人经常发现彼此之间亲密无间的相互爱为一本书正如两个人有时发现朋友共同仰慕另外一人而为娱乐的'三分之一。古谚说：”爱我，也爱我的狗。“但有更多的智慧在这个：”爱我，爱我的书。“这本书是真实和高雅的联系纽带。人们能思考、感觉和彼此同情通过他们最喜爱的作家。他们住在他里面、他也住在一起。
5、A good book is often the best urn of a life enshrining the best that life could think out; for the world of a man’s life is, for the most part, but the world of his thoughts. Thus the best books are treasuries of good words, the golden thoughts, which, remembered and cherished, become our constant companions and comforters.
一本好书常常是最好的缸生活其中规定生活最美好的东西能有什么，因为世界上一个人的生命是什么，最主要的是，但是整个世界他的思想。因此，最好的书是金玉良言的金色的思想的宝库；珍惜的，就会成为我们忠实的伴侣和永恒的慰藉。
6、Books possess an essence of immortality. They are by far the most lasting products of human effort. Temples and statues decay, but books survive. Time is of no account with great thoughts, which are as fresh today as when they first passed through their author’s minds, ages ago. What was then said and thought still speaks to us as vividly as ever from the printed page. The only effect of time have been to sift out the bad products; for nothing in literature can long survive e but what is really good.
书籍具有不朽的本质。它是迄今为止人类不懈奋斗的珍宝。庙宇会倒塌，塑像会颓废，但是书籍却能长存人间。时间并不重要，那些伟大的思想，都永远鲜活，当他们初次闪现在作者脑海，很久以前的事了。当时的话语和思想如今依然对我们说话，透过书页。时间唯一的作用在于它筛除了糟粕，因为e的文学作品才能存留下来，但什么是真正的好。
7、Books introduce us into the best society; they bring us into the presence of the greatest minds that have ever lived. We hear what they said and did; we see them as if they were really alive; we sympathize with them, enjoy with them, grieve with them; their experience becomes ours, and we feel as if we were in a measure actors with them in the scenes which they describe.
书籍把我们引入最美好的环境，使我们与各个时代的伟大智者促膝谈心。我们听到他们在说什么，而行，我们看到，如果他们真的活了下来，我们深切同情他们的遭遇，享受，悲伤；他们的经验成为我们的，我们感到仿佛我们是在演员的措施与他们所描述的场景。
8、What makes a home? Love and sympathy and confidence. It is a place where kindly affections exist among all the members of the family. The parents take good care of their children, and the children are interested in the activities of their parents. Thus all of them are bound together by affection, and they find their home to be the cheeriest place in the world.
组成家庭的因素是什么？答案即爱、同情和信赖。家是一个所有家庭成员凝结情感的地方。父母亲悉心照料孩子，而孩子们也对他们双亲的活动感兴趣。他们为爱所联结，因而发现家是世界上最令人感到欢乐的地方。
9、A home without love is no more a home than a body without a soul is a man. Every civilized person is a social being. No one should live alone. A man may lead a successful and prosperous life, but prosperity alone can by no means insure happiness. Many great personages in the world history had deep affections for their homes.
一个没有爱的家便不再称其为家，如同没有灵魂的躯体不再是人一样。每一个有修养的人都是社会性的人。没有人能够脱离社会独自生存。一个人也许过着成功而宽裕的生活，但是荣华富贵决不能保证幸福快乐。在世界历史上，许多名人都对其家庭怀有深情厚意。
10、Feeling in Snow
As soon as I walked outside, I was greeted with the shimmering white blanket of cold. Despite the chill overwhelming my skin, inside I was warm. I felt as though I could be giving off heat; I had the desire to stay out in this freeze for hours. It was the type of day that speaks to you through its elements; I took a deep breath to hear more snow was coming.
As I walked I looked up, trying to realize what made this day so beautiful, so serene. It was as if time had been put temporarily on hold and I along with it. Or maybe I was the only one unpaused…Either way, the solitude was comforting, and I sensed myself floating away. I sat down on the edge of a curb and listened. All there was to hear was the wind rushing over the top of my head and circling some old, cracking leaves some yards away. To me it was the reassuring sound of nature, trying not to be forgotten.
It did start to snow. None of those little flurries, but big, fat flakes which clung immediately to their surface.
Then it was time to go and my reverie had to end. As I began walking again, I drifted back into this time frame, calm and cleared.
Now if only I could remember where I was going.
刚出门，便扑面而来一大片晶莹雪白的冰凉。冷气袭来，肌肤阵阵战栗，而内心却温暖如初。觉得自己似乎能发热，因而渴望在这寒冷中长时间驻足。这是一个大自然与你交流的日子。我深深地吸了一口气，静听雪花飘落，源源不绝。
漫步雪中，举目四顾，我努力思索是什么竟然能够把这一天变得如此美丽和宁静。那一刻，时间仿佛静止了，而我也定在其中。或者，只有我一个人在前行……
无论如何，这种孤寂却令人欣慰。我仿佛脱离了尘世。坐在路边，仔细聆听。只有风从头顶掠过，卷走几码远的干枯树叶。在我心中，这是大自然给人安慰、令人难忘的声音。
真的下雪了！不是零星小雪，而是鹅毛大雪，一落地就凝结在一起了。
该结束沉思离开了！我举步前行时，思绪又转回到现实中来，而此时感觉如此平静，如此清新。
我实在记不得我要往何处去了！
11、生活的乐趣
Joy in living comes from having fine emotions, trusting them, giving them the freedom of a bird in the open. Joy in living can never be assumed as a pose, or put on from the outside as a mask. People who have this joy don not need to talk about it; they radiate it. They just live out their joy and let it splash its sunlight and glow into other lives as naturally as bird sings.
We can never get it by working for it directly. It comes, like happiness, to those who are aiming at something higher. It is a byproduct of great, simple living. The joy of living comes from what we put into living, not from what we seek to get from it.
生活之乐趣来源于良好的情绪，信赖这些情绪，并任由它们如同鸟儿高翔于天空般地自由自在。生活的乐趣是无法靠姿态摆出来的，也无法用戴上一张面具来伪装。 拥有这种乐趣的人们无需挂在嘴边，他们自然会焕发出快乐的气息。他们自己生活在快乐当中，也将这样的快乐自然而然地感染着他人，犹如是鸟儿就必将歌唱。
直接追求生活的乐趣却只会使乐趣远离我们，它与幸福一样青睐胸有大志的人们。生活过得高雅、简单便会产生出乐趣。它是我们对生活的投入，而非所求。
12、我命运，我把握（不断超越自己）
正如世界上没有两片相同的叶子，我们每个人都是独一无二的。相信自己，命运就掌握在我们的手中。
Consider… YOU. In all time before now and in all time to come, there has never been and will never be anyone just like you. You are unique in the entire history and future of the universe. Wow! Stop and think about that. You're better than one in a million, or a billion, or a gazillion…
You are the only one like you in a sea of infinity!
You're amazing! You're awesome! And by the way, TAG, you're it. As amazing and awesome as you already are, you can be even more so. Beautiful young people are the whimsey of nature, but beautiful old people are true works of art. But you don't become ”beautiful“ just by virtue of the aging process.
Real beauty comes from learning, growing, and loving in the ways of life. That is the Art of Life. You can learn slowly, and sometimes painfully, by just waiting for life to happen to you. Or you can choose to accelerate your growth and intentionally devour life and all it offers. You are the artist that paints your future with the brush of today.
Paint a Masterpiece.
God gives every bird its food, but he doesn't throw it into its nest. Wherever you want to go, whatever you want to do, it's truly up to you.
试想一下……你！一个空前绝后的你，不论是以往还是将来都不会有一个跟你一模一样的人。你在历史上和宇宙中都是独一无二的。哇！想想吧，你是万里挑一、亿里挑一、兆里挑一的。
在无穷无尽的宇宙中，你是举世无双的。
你是了不起的！你是卓越的！没错，就是你。你已经是了不起的，是卓越的，你还可以更卓越更了不起。美丽的年轻人是大自然的奇想，而美丽的老人却是艺术的杰作。但你不会因为年龄的渐长就自然而然地变得”美丽“.
真正的美丽源于生命里的学习、成长和热爱。这就是生命的艺术。你可以只听天由命， 慢慢地学，有时候或许会很痛苦。又或许你可以选择加速自己的成长，故意地挥霍生活及其提供的一切。你就是手握今日之刷描绘自己未来的艺术家。
画出一幅杰作吧。
上帝给了鸟儿食物，但他没有将食物扔到它们的巢里。不管你想要去哪里，不管你想要做什么，真正做决定的还是你自己。
13、掌握未来：我们正在起跑点
”We are reading the first verse of the first chapter of a book whose pages are infinite---“
I do not know who wrote those words, but I have always liked them as a reminder that the future can be anything we want to make it. We can take the mysterious, hazy future and carve out of it anything that we can imagine, just like a sculptor carves a statue from a shapeless stone.
We are all in the position of the farmer. If we plant a good seed, we reap a good harvest. If our seed is poor and full of weeds, we reap a useless crop. If we plant nothing at all, we harvest nothing at all.
I want the future to be better than the past. I don't want it contaminated by the mistakes and errors with which history is filled. We should all be concerned about the future because that is where we will spend the reminder of our lives.
The past is gone and static. Nothing we can do will change it. The future is before us and dynamic. Everything we do will effect it. Each day will brings with it new frontiers, in our homes and in our businesses, if we will only recognize them. We are just at the beginning of the progress in every field of human endeavor.
”我们正在阅读一本页数无限的书的第一章的第一节……“
我不知道这段文字是谁写的，我一直很喜欢并用它们来提醒自己，那就是未来操之在我。我们可以掌握神秘而不可知的未来，从中创出我们所能想象的任何东西，一如雕刻家可以将未成型的石头刻出雕像一样。
我们每个人都是农夫。我们若种下好种子，就会有丰收。倘若种子长得不良且长满杂草，我们就会徒劳无获。如果我们什么也不种，就根本不会有什么收获。
我希望未来会比过去更好。我不希望未来会被那些充斥在历史中的错误所污染。我们应关心未来，因为往后的余生都要在未来中度过。
往昔已一去不复返而且是静止的。任凭我们怎么努力都不能改变过去。未来就在我们眼前而且是动态的。 我们的所作所为都会影响未来。只要我们体会的出来，每天都可以发现新的知识领域伴随而生，可能是在家里，也可能是在我们的事业中。我们正处在人类所努力钻研的每个领域中进步的起点。
经典英语美文句子摘抄带翻译 篇七
1、A tree that looks at God all day.
它整天仰望着上帝。
2、If winter comes, can spring be far behind.
冬天来了，春天还会远吗？
3、To read without reflecting is like eating without digesting.
学而不思，犹如食而不化。
4、A tree whose hungry mouth is prest.
树那饥渴的嘴唇紧紧贴住
5、The world is his who enjoys it.
活着感到快乐，世界就属于你。
6、Against the earth's sweet flowing breast.
大地乳汁甘美的胸脯；
7、Man struggles upwards; water flows downwards.
人往高处走，水往低处流。
8、Give and take.
有来有往。
9、When all else is lost the future still remains.
就是失去了一切别的，也还有未来。
10、If society were a train, the etiquette would be the rails along which only the train could rumble forth; if society were a state coach, the etuquette would be the wheels and axis on which only the coach could roll forward.
假定社会是一列火车，礼仪就好比轨道，火车只能沿着它隆隆前进。假定社会是一辆贵宾车，礼仪就好比轮子与轴，马车只有靠它们才能滚滚前进。
11、In the end things will mend.
车到山前必有路。
12、Wade not in unknown water.
不知水之深浅，不可粗心淌河。
13、A single spark can start a prairie fire.
星星之火，可以燎原。
14、This is courage in a man: to bear unflinchingly what heaven sends.
真正的勇气是：无所畏惧地接受上天给你的一切。
15、There are two tragedies in life. One is to lose your heart's desire, the other is to gain it.
失去心中所欲的和得到心中所欲的，是人生的两大悲剧。
经典英语美文欣赏精选 篇八
一、《准备好爱你》
Sometimes it takes adverse conditions
for people to reach out to one another
Sometimes it takes bad luck
for people to understand their goals better
Sometimes it takes a storm
for people to appreciate the calm
Sometimes it takes being hurt
for people to be more sensitive to feelings
Sometimes it takes doubt
for people to trust one another
Sometimes it takes seclusion
for people to find out who they really are
Sometimes it takes disillusionment
for people to become informed
Sometimes it takes feeling nothing
for people to feel everything
Sometimes it takes our emotions and feelings to be completely penetrated
for people to open up to love
I have gone through many of these things
and I now know that
not only am I ready to
love you
but I do
有时需要逆境
人们才能彼此靠近
有时需要厄运
人们才能更清楚自己的目标
有时需要暴风雨
人们才能珍惜宁静
有时需要受到伤害
人们才能对感情多一份敏感
有时需要怀疑
人们才能信任彼此
有时需要独处
人们才能发现真实的自我
有时需要醒悟
人们才能明智
有时需要毫无感觉
人们才能感受万物
有时需要我们的情感和知觉
全被浸透
人们才能敞开心扉体验爱
我已历经这种种心路历程
所以现在我知道
我不仅已准备好
爱你
我是的的确确爱你
英语美文欣赏 篇九
After enduring three years of abuse, and seeing it turn to my children I could not take it any more.
在忍受了三年的虐待之后，眼看着我的孩子也要受到虐待之时，我再也受不了了。
Strength is more than the measure of muscle. Strength is the courage you muster to do even the things that seem impossible.
力量不仅仅取决于肌肉。力量就是你鼓起勇气去做那些看似不可能的事情。
That year there were 22,000 reported cases of abuse against children in my state.
那一年，在我的国家，有22000起虐待儿童案。
Taking my children from statistics to survivors was the greatest thing I’ve ever done in my life.
我一生中做过的最伟大的事情是把我的孩子从受害者变成幸存者。
Not being afraid to speak out against domestic violence any more empowers me. Jump out on that limb and reach for the greatness you deserve, you’re not just a statistic, you are a human, you are survivor just waiting to break free.
勇敢地说出反对家庭暴力更使我充满力量。跳出这一步，达到你应得的伟大，你不只是一个统计数据中的受害者，你是一个人，你是一个等待获得自由的幸存者。
英语经典美文「赏析」 篇十
英语经典美文「赏析」
things do not change;we change.sell your clothes and keep your thoughts.
万物不变，是我们在变。你的衣服可以卖掉，但要保留你的思想
think it over……好好想想……
today we have higher buildings and wider highways,but shorter temperaments and narrower points of view;
今天我们拥有了更高层的楼宇以及更宽阔的公路，但是我们的性情却更为急躁，眼光也更加狭隘；
we spend more,but enjoy less;
我们消耗的更多，享受到的却更少；
we have bigger houses,but smaller famillies;
我们的住房更大了，但我们的家庭却更小了；
we have more compromises,but less time;
我们妥协更多，时间更少；
we have more knowledge,but less judgment;
我们拥有了更多的知识，可判断力却更差了；
we have more medicines,but less health;
我们有了更多的药品，但健康状况却更不如意；
we have multiplied out possessions,but reduced out values;
我们拥有的财富倍增，但其价值却减少了；
we talk much,we love only a little,and we hate too much;
我们说的多了，爱的却少了，我们的仇恨也更多了；
we reached the moon and came back,but we find it troublesome to cross our own street and meet our neighbors;
我们可以往返月球，但却难以迈出一步去亲近我们的左邻右舍；
we have conquered the uter space,but not our inner space;
我们可以征服外太空，却征服不了我们的内心；
we have highter income,but less morals;
我们的收入增加了，但我们的道德却少了；
these are times with more liberty,but less joy;
我们的时代更加自由了，但我们拥有的快乐时光却越来越少；
we have much more food,but less nutrition;
我们有了更多的食物，但所能得到的营养却越来越少了；
these are the days in which it takes two salaries for each home,but divorces increase;
现在每个家庭都可以有双份收入，但离婚的现象越来越多了；
these are times of finer houses,but more broken homes;
现在的住房越来越精致，但我们也有了更多破碎的家庭；
that‘s why i propose,that as of today;
这就是我为什么要说，让我们从今天开始；
you do not keep anything for a special occasion.because every day that you live is a special occasion.
不要将你的东西为了某一个特别的时刻而预留着，因为你生活的每一天都是那么特别；
search for knowledge,read more ,sit on your porch and admire the view without paying attention to your needs;
寻找更我的知识，多读一些书，坐在你家的前廊里，以赞美的眼光去享受眼前的风景，不要带上任何功利的想法；
spend more time with your family and friends,eat your favorite foods,visit the places you love;
花多点时间和朋友与家人在一起，吃你爱吃的食物，去你想去的`地方；
life is a chain of moments of enjoyment;not only about survival;
生活是一串串的快乐时光；我们不仅仅是为了生存而生存；
use your crystal goblets.do not save your best perfume,and use it every time you feel you want it.
举起你的水晶酒杯吧。不要吝啬洒上你最好的香水，你想用的时候就享用吧！
remove from your vocabulary phrases like“one of these days”or “someday”;
从你的词汇库中移去所谓的“有那么一天”或者“某一天”;
let‘s write that letter we thought of writing “one of these days”！
曾打算“有那么一天”去写的信，就在今天吧！
let‘s tell our families and friends how much we love them;
告诉家人和朋友，我们是多么地爱他们；
do not delay anything that adds laughter and joy to your life;
不要延迟任何可以给你的生活带来欢笑与快乐的事情；
every day,every hour,and every minute is special;
每一天、每一小时、每一分钟都是那么特别；
and you don't know if it will be your last.
你无从知道这是否最后刻。
美文欣赏：你可以选择自己想过的生活
Occasionally, life can be undeniably, impossibly difficult. We are faced with challenges and events that can seem overwhelming, life-destroying to the point where it may be hard to decide whether to keep going. But you always have a choice. Jessica Heslop shares her powerful, inspiring journey from the worst times in her life to the new life she has created for herself:
生活有时候困难得难以置信，但又不容置疑。我们面临的挑战与困境似乎无法抵御，试图毁灭我们生活，甚至使你犹疑是否继续走下去。但是你总有选择的余地。从人生低谷走向新生活的杰西卡·赫斯乐普，在这里与我们分享她启迪心灵、充满震撼力的生活之旅。
经典英语美文句子摘抄带翻译 篇十一
1、The strongest man in the world is the man who stands alone.
这世界上最强大的人，就是那些能一个人孤单生活的人。
2、Sometimes our vision clears only after our eyes are washed away with tears.
有时候，惟有一场眼泪，我们才彻底清晰了视线。
3、If you fall in love with your Mr. Right, every day is like Valentine's Day.
其实爱对了人，情人节每天都过。
4、if i had a single flower for every time i think about you, i could walk forever in my garden.
假如每次想起你我都会得到一朵鲜花，那么我将永远在花丛中徜徉。
5、i'm here to please you, i am your man. every day, every night, i hold you tight.
我在取悦你，我是你的人。每一天，每个夜晚，我紧紧拥着你。
6、to love someone in secret is like a seed in bottle waiting for growing up, though not sure whether the future will be more beautiful, still waiting it earnestly and eagerly.
暗恋一个人的心情，就像是瓶中等待发芽的种子，永远不能确定未来是否是美丽的，但却真心而倔强的等待着。
7、When you really love something when you will find language how fragile and limp. Text and feeling always have the estrangement.
当你真正爱一样东西的时候，你就会发现语言多么的脆弱和无力，文字与感觉永远有隔阂。
8、my heart beats her waves at the shore of the world and writes upon it her signature in tears with the words, “i love thee.”
我的心把她的波浪在世界的海岸上冲激着，以热泪在上边写着她的题记：“我爱你。”
9、Love is not a matter of counting the days. It's making the days count.
爱情不是数着日子过去，它让每个日子都变得有意义。
10、If you want to conquer fear, don't sit at home and think about it. Go out and get busy.
如果你想征服恐惧，不要坐在家里去胡思乱想。走出去，让自己忙碌起来。这就是战胜恐惧最有效的方法。
英语经典美文赏析 篇十二
英语经典美文赏析
Oregon Brewers FestivalJuly 28 - 30Hailed by many as the finest craft beer festival of America, the Oregon Brewers Festival celebrates the growth of North American microbrewing while showcasing some of the finest beers in the industry. Held each July, the Oregon Brewers Festival attracts 80,000 beer enthusiasts to Portlands Gov. Tom McCall Waterfront Park. Beer lovers from around the world visit Portland to sample some of the nearly 90 local and national craft brews.
Although admission to the event is free, there is a small charge for a souvenir mug and an additional fee for beer tokens, which are required for sampling brews. Festival-goers complement their thirst for beer with light meals and snacks available at the booths run by local restaurants.
The Oregon Brewers Festival is designed to promote the independent brewers of North America in a fun and educational fashion. In addition to beer-tasting, the event includes an educational tent where patrons can learn more about beer through industry exhibits by hop growers, maltsters, home brewers and national beer writers.
The first Oregon Brewers Festival in 1988 was a success despite a few glitches and challenges. The weather was unbearably hot, an unexpected 5,000 people showed up, and the main attraction - the beer - was foamy due to refrigeration problems. The dream of Art Larrance, co-founder of Portland Brewing Company, had been realized.
英语美文赏析 篇十三
When times become difficult (and you know they sometimes will), remember a moment in your life that was filled with joy and happiness. Remember how it made you feel, and you will have the strength you need to get through any trial.
当你身陷困境的时候（你有时会），回想你生命中快乐和幸福的时刻。回想它是如何使你快乐，你便有了走出困境的勇气。
When life throws you one more obstacle than you think you can handle, remember something you achieved through perseverance and by struggling to the end. In doing so, you'll find you have the ability to overcome each obstacle brought your way.
当面对重重困难，你感觉举步维艰的时候，回想你以前是如何坚持到底战胜困难的最后时刻的。这样，你就会发现你有能力克服每个障碍。
When you find yourself drained and depleted of energy, remember to find a place of sanctuary and rest.
当你觉得精疲力尽的时候，暂时离开，让自己稍作休息。
Take the necessary time in your own life to dream your dreams and renew your energy, so you'll be ready to face each new day.
从你的生活中多抽出点时间去梦想，重振你的精力，你会完全准备好又去迎接新的一天。
When you feel tension building, find something fun to do. You'll find that the stress you feel will dissipate and your thoughts will become clearer.
当你感觉到紧张的压力，做一些有乐趣的事吧。你会发现压力在渐渐消逝，你的想法也渐渐明朗了。
You're listening to Faith Radio Online-Simply to Relax, I'm Faith. When you're faced with so many negative and draining situations, realize how minuscule problems will seem when you view your life as a whole--and remember the positive things.
这里是Faith主持的Faith轻松电台节目。当你面对重重困难的时候，要意识到相对于你的整个生命，这些难题其实是微不足道的，请铭记你生命中美好的东西。
美文欣赏：你可以选择自己想过的生活
Occasionally, life can be undeniably, impossibly difficult. We are faced with challenges and events that can seem overwhelming, life-destroying to the point where it may be hard to decide whether to keep going. But you always have a choice. Jessica Heslop shares her powerful, inspiring journey from the worst times in her life to the new life she has created for herself:
生活有时候困难得难以置信，但又不容置疑。我们面临的挑战与困境似乎无法抵御，试图毁灭我们生活，甚至使你犹疑是否继续走下去。但是你总有选择的余地。从人生低谷走向新生活的杰西卡·赫斯乐普，在这里与我们分享她启迪心灵、充满震撼力的生活之旅。
In I had the worst year of my life.
是我生活中最艰难的一年。
I worked in a finance job that I hated and I lived in a concrete jungle city with little greenery. I occupied my time with meaningless relationships and spent copious quantities of money on superficialities. I was searching for happiness and had no idea where to find it.
我做着讨厌的财务工作，住在难寻绿色的高楼林立的城市。我忙于无意义的交往，在一些肤浅表面的东西上大笔开销。我寻找快乐，却又不知道它在哪里。
Then I fell ill with Chronic Fatigue Syndrome (CFS) and became virtually bed bound. I had to quit my job and subsequently was left with no income. I lived with my boyfriend of then only 3 months who financially supported me and our relationship was put under great pressure. I eventually regained my physical health, but not long after that I got a call from my family at home to say that my father’s cancer had fiercely progressed and that he had been admitted to a hospice.
然后我患上了慢性疲劳综合症，几乎到了卧床不起的地步。我不得不辞掉工作，同时也就断了财源。我和那时仅相处了3个月的男友住在一起，经济上完全依赖于他，我们的'关系承受着巨大压力。终于我恢复健康，但不久，我接到家里的电话，父亲的癌症急剧恶化，已经住进了临终关怀中心。
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